sparkle debacle

sparkle debacle

June 17, 2010

Diety stuff

I titled it this way because it may not be relevant to half of you :) Well, probably more than that.  I watched this today due to a link from somewhere and I felt I could really relate to it? Maybe it’s just me - I do the lonely eating thing (helloooo spoonfulls of Nutella!) but it’s nice to feel I’m not alone in that.  I do it a lot less now than I used to and when I really ‘must’ eat something snacky I make myself CHOOSE conciously that I’m going to have the strawberries or the chocolate/chips and then I have to stick with that choice, nowdays - the choice is usually the healthier stuff.

Anyway, watch this if you feel like you’re struggling with weight loss - it will make you feel a little more normal ;)

http://didijusteatthatoutloud.blogspot.com/2009/12/different-kind-of-exposure.html

May 4, 2010

source unknown

You can’t always get what you want.
But you get what you need.
And you always have more than you could want.
The wanting just gets in the way of enjoying what you have.

March 29, 2010

Revolution

I love this image :) Don’t you?  I found it thanks to www.galadarling.com . It was created by Keri Smith

January 13, 2010

a great article

take a read
http://kingdomofstyle.typepad.co.uk/my_weblog/2010/01/designers-hit-back.html

January 12, 2010

I want these shoes

purele for dancing in the rain….that is all…

January 6, 2010

this is why i love discovery channel….

January 4, 2010

2009 – oh what a year!

katie

I can’t believe the year I’ve had… really.  There’s been so many triumphs and, admittedly, just as many turmoils.  I’ve grown more this year than I have in any year preceding it.  That’s a big call.

We started the year in NYC and ended it in a little apartment in Southbank – a little symbolic of the huge diversity we experienced this year!

America, New Zealand, Melbourne, Bargara are just a few adventures we went on – and that only includes those away from home!

You’d probably all guessed by biggest triumph this year was losing weight. Not because I look better, I feel better, I am happier, it allows me to enjoy life more.  That might sound conceited but it’s to do with having the energy to enjoy life more.  You only have to look at my photo’s of new years eve to know I’m full of beans!

I’ve made a lot of new friends and strengthened a lot of old friendships.  I’ve caught up with long lost friends and in some instances removed negative people from my life.

I continue to fall more in love every day - with Steve, with life, my pets, my family, myself.

I can’t delve into everything unforgettable this year (I simply don’t have the bandwidth) but I can (and I will) document my ‘resolutions’ for 2009.  Now, most are not new year’s resolutions as such(I’m a bit late for that), they’re just goals in general.  I don’t like setting my self up for failure – I’d rather set open-ended goals and learn lots along the way! J

 

So here goes.

 

Adopt a “who cares” attitude.

I stress about things.  You may be surprised – but if you really know me – you shouldn’t be ;) I often hide it well but I get so caught up in the little stuff. The stuff not worth worrying about.  I want to stop.  I want to concentrate on the BIG PICTURE, the things that matter. Who cares if the carpet isn’t vacuumed on the seventh day? Who cares! Do I really care that I have stretch marks on my thighs/hips..(.ok, so this one I can just let go of a little bit)…Who cares if Mary’s big brother’s sister’s dogs dad got re-married? NOT ME! And most importantly who cares people think I’m a *insert insult here*? Not me!  I care if my best friends in town and we can catch up for a drink. I care if my husband needs a hug at the end of a long day. I care if my nearest and dearest have some exciting news to share.  They, my friends, are the things that I care about.

 

 

I will stop BITCHING!

Now, I’m actually not all that bitchy (don’t scoff). But, sometimes, when caught up with the wrong company, I let it out a little.  Nothing usually nasty – just frustrating stuff I don’t understand about people.  I guess this kind of ties in with the above. I will not, NOT buy into it.  It wastes time I could be seeing the good side of things. The negative people in my life that feel the need to bitch at every occasion – expect to be hearing less from me.

 

Keep healthy, get fit.

I want to be fit, not just ‘skinnier’ not just of an average fitness;  But toned, confident and in the best condition I’ve ever been.  I don’t know that this is too far off – but I definitely have some work to do.  Weight loss wise I only want to lose another 3 or 4 kgs – I think, slowly, that will be fairly achievable.

I want to continue to be healthy.  I could do with eating less snackies –but I listen to my body and sometimes it just craves, intensely.  I will continue to not go overboard and I will try to inject more whole food type things into my diet.  I eat plenty of fruit and veggies but more fish, wholemeal, nuts etc…And find more interesting ways to eat the fruit and veggies I eat now. I get bored quickly.

Overcome my fear of the surf.

Ahuh. I was born on the Gold Coast. I was a beach baaaaaby, but now I’m terrified.  Don’t ask me why, I think it has something to do with a number of random dumpings. But I need to get over it and I want to.  This is one of those that will likely take more than 12 month. But I’ll get there folks…..just you wait. No longer will I be terrified of random huge waves crashing over my head and refusing to go out past waist-deep – no longer indeed!

 

I want to read more.

 I will endeavour to go to bed early 1 (maybe 2!) nights a week and just read for a couple of hours.  I have a pile of books sitting on my bedside table and they’re just begging for attention.  Reading zones me out and takes my mind of the ‘little’ things (see above!). 

 

Business wise I have many more goals – but generally to be more successful – improve income and implement a kick-ass marketing plan.

 

Welcoming 2010 with the biggest smile on my face

 

Xoxo

katie

December 30, 2009

New Years…

It’s almost here - I am mentally planning my resolutions. This year they will not include weight loss (HUZZAAAAHHHH!!!) for that is now a very short term goal.  There will be health resolutions though - indeed.

 

I love the motivation that somes with convincing yourself that the new year is time to ’start fresh’.  Why can’t we find that same motivation the rest of the year??

 

Anyway, watch this space! :)

Today’s note from the universe

I love it! :D
I’ve got a feeling, Katie, that 2010 is going to be your kind of year. That you’ll be happier than you’ve ever been, laughing harder, smiling wider, standing taller, walking lighter, dancing crazier, hugging longer, living grander, loving louder, and if you want, selling the pictures to a tabloid to raise money for your new charity.
Can you feel it, too?
The Universe

December 11, 2009

yummy!

I’ve been ordering from shop at home by Woolworths for the last few weeks.  It’s so/so, but thats’s not the point of this post.

With my last delivery Steve and I got this sample - Chewy Ginger Treats.  Now…I like ginger, but I’m pretty fussy about the fact that it needs to be STRONG for me to actually like it.  Well, let me just say, these little guys are so yummy and only 16calories per little chewy nommy snack.

ginger

Anyway, THAT was the point of this post. I recommend them - if you like ginger.  The kind that burns your tongue ..just a little.

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