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	<title>sparkle debacle</title>
	<link>http://sparklesparklesparkle.com</link>
	<description>sparkle debacle</description>
	<lastBuildDate>Tue, 06 Jul 2010 11:25:59 +0000</lastBuildDate>
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	<item>
		<title>you only have one life</title>
		<description>
I love this image via 'Where it At' but you can't view it on my blog background - so I will link you :D
http://weheartit.com/entry/2591657
  </description>
		<link>http://sparklesparklesparkle.com/?p=374</link>
			</item>
	<item>
		<title>Leo. F gets it!</title>
		<description>'Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring, all of which have the potential to turn a life around.' - Leo F Buscaglia </description>
		<link>http://sparklesparklesparkle.com/?p=372</link>
			</item>
	<item>
		<title>My life in song&#8230;.?</title>
		<description>

I adore this song and until today I had no idea how much airplay it got in my office!  I guess that's what makes a good song - it just kinda makes it's way into your day to day life - like a soundtrack.  Now if only I could get ...</description>
		<link>http://sparklesparklesparkle.com/?p=370</link>
			</item>
	<item>
		<title>Hugging</title>
		<description>Eases tension
Fights insomnia
keeps arm and shoulder muscles in condition
provides stretching exercises for the shortprovides stooping exercised for the tall
offers a wholesome alternative to promiscuity
offers a healthy and safe alternative to alcohol and drug abuse (better hugs than drugs!)
Affirms physical being
Is democratic - everyone is eligible for a hug

 In other news ...</description>
		<link>http://sparklesparklesparkle.com/?p=366</link>
			</item>
	<item>
		<title>iPhone blogging</title>
		<description>Just a test of the iPhone app.
 </description>
		<link>http://sparklesparklesparkle.com/?p=363</link>
			</item>
	<item>
		<title>Diety stuff</title>
		<description>I titled it this way because it may not be relevant to half of you :) Well, probably more than that.  I watched this today due to a link from somewhere and I felt I could really relate to it? Maybe it's just me - I do the lonely eating ...</description>
		<link>http://sparklesparklesparkle.com/?p=361</link>
			</item>
	<item>
		<title>source unknown</title>
		<description>You can't always get what you want.
But you get what you need.
And you always have more than you could want.
The wanting just gets in the way of enjoying what you have. </description>
		<link>http://sparklesparklesparkle.com/?p=359</link>
			</item>
	<item>
		<title>Revolution</title>
		<description>I love this image :) Don't you?  I found it thanks to www.galadarling.com . It was created by Keri Smith

 </description>
		<link>http://sparklesparklesparkle.com/?p=355</link>
			</item>
	<item>
		<title>a great article</title>
		<description>take a read 
http://kingdomofstyle.typepad.co.uk/my_weblog/2010/01/designers-hit-back.html
 </description>
		<link>http://sparklesparklesparkle.com/?p=354</link>
			</item>
	<item>
		<title>I want these shoes</title>
		<description>purele for dancing in the rain....that is all...
 </description>
		<link>http://sparklesparklesparkle.com/?p=353</link>
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